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Power of Now - Mindfulness Therapy
Fri, 15 Nov
|https://lse.zoom.us/j/81443819487?pwd=ZU92U
This 30-minute session, led by a mindfulness therapist, guides you through exercises to pause, ground yourself, and heighten present-moment awareness.
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Time & Location
15 Nov 2024, 14:00 – 14:30 GMT
https://lse.zoom.us/j/81443819487?pwd=ZU92U
About the event
Lost in Translation - Validating Experiences
This 30-minute session, led by a mindfulness therapist, guides you through exercises to pause, ground yourself, and heighten present-moment awareness.
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